10lbs lost

[Megan9]

Been poorly this week and missed running will be restarting week 4 on Monday!

It's been a month now (23rd December I started) and I have lost 10lbs I still haven't eaten meat either. Tonight's meal was nice

Mac and cheese burger & veg 😍

[DeterminedBear Graduate]

Good for you. It's said that it's not a weight loss programme and although I've only lost about 3.5, the excess fat on me is definitely disappearing and I'm eating sensibly too.

[Megan9 in reply to DeterminedBear]

I'm training around couch to 5k too, just using that to help with my cardio days cos it's always been a weakness for me, I find couch 2 5k motivates me to get out running, that's brilliant are you hoping to lose weight or just waiting to increase fitness?

[DeterminedBear Graduate in reply to Megan9]

Both really but I don't believe in dieting so I thought by running would help lose weight without punishing myself and increase my fitness. I need to lose a stone or so but I enjoy food!