Couch to 5K

A quick thanks

Just wanted to post a quick thank you to you all for posting your updates over the past week. Your motivation, struggles and general updates have kept me motivated while sitting at home waiting for my chest infection to clear.

As a result, tonight I finally managed a run (much less strenuous than usual) but it felt good to have accomplished it. I can’t wait to progress past week 3... bring on the stamina!

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A less strenuous run is still a run! Good luck!

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Thanks Rammy75

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Hope you are feeling much better soon! Sucks being ill and not being able to run. x

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