Just started week 4 found it hard but still enjoyable! Couldn’t believe I ran for 16 mins today!
Week 4: Just started week 4 found it hard but... - Couch to 5K
Week 4
Written by
April_
To view profiles and participate in discussions please or .
5 Replies
•
Elfe5Graduate
Fantastic, go you! 😃
I'm at the same point you are! When it said 5 mins of solid running I thought no way but was so proud I did it! Message me sometime if you fancy having a friend at the same stage as you!
Week 4 here too did run two today so hard but dead pleased I did it. Been off with flu for over a week so pleased to get back out there today. Keep going
Well done, got my second run on Thursday so will see how that goes
Not what you're looking for?
You may also like...
Week 4 needs encouragement
I have just started week 4, I was doing this with another person but they have pulled out and it's...
Wohoo! Completed Week 4
I just completed Week 4! Wow! It was tiring although I'm determined & energised to keep going. Week...
Week 4 and first parkrun
because I was carrying too much weight!!!
Started again 4 weeks ago and have now gone further than...
Struggling with motivation for Week 4
I did W4R1 yesterday and it was hard. I couldn’t keep to my target 6min/km pace and I don’t know how
Starting to struggle on Week 4
if anyone could offer me some advice. I completed week 4 run 2 last night and really struggled. I...