I am new here and wondered if anyone could offer me some advice. I completed week 4 run 2 last night and really struggled. I kept going and didn't stop but I really had to slow my pace down. Also I sweat so much when I am running, is taking me a while to get used to! I am currently only running on a treadmill in the garage (once the kids are in bed!)is this ok? I don't think I'm brave enough to run outside in public yet!