After weeks of injury and my fall last Sunday I haven't been running properly... got so much going on at home i needed the distraction this morning so went for a run! And I got round and didn't feel like I wanted to die the whole time... no ankle pain, no fall, slight pain where I still have bruises and a scab from my fall (but bearable)... slightly slower than my best but I needed that for my motivation πͺπ on the road to being back to my best π
Finally got back out there properly ππ - Couch to 5K
Finally got back out there properly ππ
Terimanning25Graduate
β’5 Replies
Written by
Terimanning25
Graduate
To view profiles and participate in discussions please or .
5 Replies
β’
Well done what a great start to a miserable Sunday still procrastinating in Stony Stratford π
AnthieGraduate
Great to hear you're back on the track and no more in pain! Well done and I wish you a lot more comfy runs!
Not what you're looking for?
You may also like...
FINALLY got back out there!
programme, posting all the time and not missing a run until week 5, I fell ill with the worst case...
Finally back out there
ice so I finally got out and ran. The first time for 11 days did not risk any runs in the cold, ice...
Finally back out running
fantastic.
Strangely, apart from bruises on the protrusions of ankle, knee and elbow, I feel...
Finally Got There!! :)
I've finally completed Run 3 of Week 9!!! Yay!!! :D
Got back from my graduation run to be greeted...
Got to get back out there!?
resulted in a stinking cold and bronchitis! Took my running things with me but felt so ill,...