After weeks of injury and my fall last Sunday I haven't been running properly... got so much going on at home i needed the distraction this morning so went for a run! And I got round and didn't feel like I wanted to die the whole time... no ankle pain, no fall, slight pain where I still have bruises and a scab from my fall (but bearable)... slightly slower than my best but I needed that for my motivation πͺπ on the road to being back to my best π
Finally got back out there properly ππ - Couch to 5K
Finally got back out there properly ππ
Terimanning25Graduate
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Terimanning25
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Well done what a great start to a miserable Sunday still procrastinating in Stony Stratford π
AnthieGraduate
Great to hear you're back on the track and no more in pain! Well done and I wish you a lot more comfy runs!
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