Squat Challenge Day 4 - Midweek reset and new ... - Couch to 5K

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Squat Challenge Day 4 - Midweek reset and new instructions!

Rignold profile image
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Good morning Skwaatsters.

Hope you are all feeling refreshed and raring to go for day 4.

There is a bit of a twist today though...

have fun! Look forward to hearing how you get on.

teamrhomboid.com/squat-chal...

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Rignold
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SlowLoris profile image
SlowLoris

Run done. About to squat.

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