5K a day challenge

[Ejbirdy]

Morning happy runners

So I challenged myself to do a 5K a day this week , well more of an experiment really

So I didn’t beat my PB but something interested did come out of it - I ran the same route but reversed it each day - seems my times are better in one direction than the other.

Just goes to show that mixing things up can give you some interesting results 😀

Keep it up peeps! ❤️🏃‍♀️

[MickGJ Graduate]

I decided to run clockwise rather than anticlockwise the other day, partly because everyone coming the other way seemed so confident. I really, really hated it and my time was atrocious. I feel I should try it again in case there's some sort of learning in there but I've no idea what it might be.

[Ejbirdy Graduate in reply to MickGJ]

Funny , my clockwise times are better - maybe it depends which way you’re facing ! 😀

SWNE for me.

I feel an experiment developing.

[misswobble Graduate in reply to Ejbirdy]

I do a particular run in reverse but there’s still a ruddy hill at either end 😤🏃‍♀️

[IannodaTruffe Mentor]

For the new runners here, I would like to point out that Ejbirdy has been running for four years, so daily running is fine, but please don't attempt to copy her until you have been running for a year or more.

[Oldfloss Administrator Graduate]

Go you... and Newbies take note of IannodaTruffe 's message...Ejbirdy has been running for a long time... do not try this at home... ( wait)

[Ejbirdy Graduate in reply to Oldfloss]

Wow I’ve been running for a long time is a phrase I never thought I’d see about me

👍🏻

[Oldfloss Administrator Graduate in reply to Ejbirdy]

Awesome😉