Can you add music to the podcast?

[mellieone]

Hi, can I ask about music ....I am only on wk2 r2 (tomorrow!) and I still need to know when to run and when to walk etc. so find the c25k podcast necessary. That said, I would love to change her music for mine - do you know if this can be done?!

Thanks,

[Gaspode1 Graduate]

Download the app and you can listen to your own music but still be guided by one of 4 celebrities to tell you when to walk/run etc.

The app is called “One You Couch to 5k”

Enjoy the programme and your running journey 🏃🏻‍♀️

[mellieone in reply to Gaspode1]

Done this now, thanks!

[Millsie-J Graduate]

You cannot change our Laura’s tunes on the podcast. There is however, an App where you get the talks, but use your own playlist alongside it. Your music will pipe down ( see what I did there teehee), when your trainer speaks.....it won’t be Laura but there is a choice, Michael Johnson for example .

Here is a link to the App, good luck 🏃🏽‍♀️

nhs.uk/Livewell/c25k/Pages/...