W5r2 is behind me: I did w5r2 on a mountain bike... - Couch to 5K

Couch to 5K

134,192 members159,537 posts

W5r2 is behind me

Froglegs profile image
FroglegsGraduate
7 Replies

I did w5r2 on a mountain bike trail in a beautiful north Texas forest this morning. Very nice escape from babysitting two grandkids this weekend. Even got to see a pair of red tail hawks. It was a really nice run. If you told me I how much I would have enjoyed it a month ago I would’ve thought you were crazy. -1.7 C. Just cold enough to keep the bikers at home and out of my way. I’m really excited about w5r3 coming up on Tuesday.

Written by
Froglegs profile image
Froglegs
Graduate
To view profiles and participate in discussions please or .
7 Replies
Elfe5 profile image
Elfe5Graduate

That's great, you are doing really well - and wildlife too - wonderful! 😄

Froglegs profile image
FroglegsGraduate

The wildlife is a nice plus. And if I collapse in the woods there are plenty of vultures and coyotes to clean up the mess.

Cornet-Carolyn profile image
Cornet-CarolynGraduate

Sounds like a perfect run, well done 👍

Froglegs profile image
FroglegsGraduate

They just keep getting better. Slow but mostly painless.although I’m sure both of those things will change as the weeks progress.

misswobble profile image
misswobbleGraduate

Good for you, well done! It’s lovely to be out on the trail, alone with your thoughts My trail gets busy, even when the weather’s foul, and I’m more likely to see ducks than hawks but we do get fabulously gaudy bullfinches

Keep up the good work. Slow and steady does it 🙂🏃‍♂️👍✔️

Froglegs profile image
FroglegsGraduate

I’m ready for a run number three tomorrow. Supposed to be some snow on the ground too. That should make it nice. Short one day at a park or the next. Dallas will never bore you with the weather.

Froglegs profile image
FroglegsGraduate

Shorts one day and a parka the next . This phone text doesn’t speak Texan.

Not what you're looking for?

You may also like...

W5R2

Went out this evening to run 2, warm up done Laura in my ear “off you go” off I trot nice and slow,...
Mansbird profile image
Graduate

W5R2 :D

My first full run in the rain. I've been lucky so far and had dry runs, so to speak, since I...
first_mate profile image
Graduate

W5R2

I did it! Big jump from W5R1 but soooo enjoyed it😬 running round the park this morning in the...
Debbie698 profile image

W5R3 is now behind me.

Happy to report that w5r3 is done, was happy with my pace as i was able to finish a little stronger...
Maybeinjured profile image
Graduate

W5R2

Was amazed I completed this run without a struggle! This program is amazing ! Have to be honest...
wendymirage profile image
Graduate

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Mummycav profile image
MummycavAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.