Graduation run at last!
Nice sunny, if nippy day for it! I've at last learned to jog instead of giving it 110% all the time, so enjoyed it!
B210k next! Onwards and upwards!
Check out my run on Strava: strava.com/activities/13562...
Congratulations ...well done with pacing yourself too
Good luck with the next part of your journey
Whoop whoop 🎉🍾👏👏👏 many congratulations to you and well done.
That's a gorgeous photo.
Frozen seashore at the beach, though weather not too cold right now just "fresh".
What an absolutely gorgeous picture! Quite a scenery for a graduation run!! Well done! Good luck for the 10k training
Yay! Well done, and you did the full 5k (well, you were determined to).beautiful photo too.
Thanks Flick. Feels good. I think I strained my thigh a bit by going overboard on the previous run so took it extra easy this time.
Well, I wouldnt be ashamed of that pace.
Is that Finland?
Yes. Herttoniemi in east Helsinki.
It looks beautiful.
Congratulations Lordi... glad you enjoyed your Graduation run.😊
Great acheivement by a great runner.👏👏👏👏
Ha, ha. "Runner" that soundsf funny! Thanks Jan!
Well done Lordi. I like the fact that you ran 10 and then graduated! Enjoy the next phase and keep safe🏃♂️🏃🏾♀️👍
Yeah! Nuts or what?
A few days back i put out a request for ideas for my graduation run. So after some interesting advice...
after a couple of bumps along the way. I did wk3 4 times, then had to take 10days off after w9r1 due to illness...
After three and a half months, at the age of 56, I've actually graduated! I'm so proud!! Thank you to...
Start a Community