Graduation run at last! : Nice sunny, if nippy... - Couch to 5K

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Graduation run at last!

Lordi profile image
LordiGraduate
β€’15 Replies

Nice sunny, if nippy day for it! I've at last learned to jog instead of giving it 110% all the time, so enjoyed it!

B210k next! Onwards and upwards!

Check out my run on Strava: strava.com/activities/13562...

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Lordi profile image
Lordi
Graduate
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15 Replies
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Runwithbob profile image
Runwithbob

Congratulations ...well done with pacing yourself too

Good luck with the next part of your journey

Irishprincess profile image
IrishprincessGraduate

Whoop whoop πŸŽ‰πŸΎπŸ‘πŸ‘πŸ‘ many congratulations to you and well done.

That's a gorgeous photo.

Lordi profile image
LordiGraduateβ€’ in reply toIrishprincess

Frozen seashore at the beach, though weather not too cold right now just "fresh".

Anthie profile image
AnthieGraduate

What an absolutely gorgeous picture! Quite a scenery for a graduation run!! Well done! Good luck for the 10k training :-)

Lordi profile image
LordiGraduateβ€’ in reply toAnthie

Chilly tho!

Yay! Well done, and you did the full 5k (well, you were determined to).beautiful photo too.

Lordi profile image
LordiGraduateβ€’ in reply to

Thanks Flick. Feels good. I think I strained my thigh a bit by going overboard on the previous run so took it extra easy this time.

β€’ in reply toLordi

Well, I wouldnt be ashamed of that pace.

Is that Finland?

Lordi profile image
LordiGraduateβ€’ in reply to

Yes. Herttoniemi in east Helsinki.

It looks beautiful.

Bluebirdrunner profile image
BluebirdrunnerGraduate

Congratulations Lordi... glad you enjoyed your Graduation run.😊

Great acheivement by a great runner.πŸ‘πŸ‘πŸ‘πŸ‘

Lordi profile image
LordiGraduateβ€’ in reply toBluebirdrunner

Ha, ha. "Runner" that soundsf funny! Thanks Jan!

Well done Lordi. I like the fact that you ran 10 and then graduated! Enjoy the next phase and keep safeπŸƒβ€β™‚οΈπŸƒπŸΎβ€β™€οΈπŸ‘

Lordi profile image
LordiGraduateβ€’ in reply to

Yeah! Nuts or what?

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