Last Run Graduation

[Jogtothebeat]

Did it, I guess nine weeks ago never thought about running at all. Feeling fine apart from my right lower leg was starting to feel tight. Will carry on at this distance three times a week and see where I end up 😎

[IannodaTruffe Mentor]

Many congratulations on your graduation, fellow runner.

This guide to post C25k running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[Instructor57 Graduate]

Congratulations on your graduation 😁👍👏👏👏

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 9 and graduating from C25K 🎓 🏃🏾 👍

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message in the pinned posts on the right side of the healthunlocked September graduation C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated. 😊 🏃🏾 🎓

[Elfe5 Graduate]

That’s wonderful, very well done! 😄

Time to consolidate for a few weeks & see what you would like to do next . 😄

[Eightpaws Graduate]

Congratulations! Get your badge and check out the graduation posts.