So this morning I went back to where my C2K5 started, my local park. I ran there regularly from April to July. There have been some changes - no wooden pavilion and a fantastic new hoggin path - which is perfect for my little shuffle! Another change is that I was able to run all the way round it without stopping 😁 This time last year I’d never have been out the house before 8 am on a Sunday. Big changes indeed. I still only am running below 3km. Don’t want to increase until I can definitely run more than twice a week which is what I am managing at the moment due to work. x
Big changes but good: So this morning I went... - Couch to 5K
Big changes but good
Written by
AngeScott
Graduate
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4 Replies
•
IgaTGraduate
Congratulation! Sounds amazing! And with increasing mileage - sounds like great sensible plan
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