Hi
I haven’t been on here for ages, at least a year. I would like to get back to running but my Change For Life App doesn’t work on my new phone. Can you recommend another app? I was looking at Runkeeper but open to suggestions.
Many thanks
Helein
The Change For Life App: Hi I haven’t been on... - Couch to 5K
The Change For Life App
Written by
Helein
Graduate
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5 Replies
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Millsie-JGraduate
Are you looking for a beginners programme or a tracker app?
HeleinGraduate
Beginners. I am looking for something similar to Laura gently telling me and encouraging me off the coach to 5k over a 9 week period.
Hi Helein, I think this is the app you are after...
nhs.uk/Tools/Pages/couch-to...
and these are the podcasts with Laura..
nhs.uk/Livewell/c25k/Pages/...
or
nhs.uk/Tools/Pages/Couch-to...
That’s it! Thank you.
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