Just got back from run. A lot better than expected. Caught myself singing along to culture club. 80’s music definitely makes a good soundtrack for running to. Can’t quite claim to be enjoying it yet but definitely getting better and certainly feel on a high when I finish. 🏃♀️🏃♀️
W2R2 in the bag : Just got back from run. A lot... - Couch to 5K
W2R2 in the bag
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JaniceB63
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IannodaTruffeMentor
Well done.
The forum FAQ posts might give you useful information healthunlocked.com/couchto5... on all aspects of the programme.
KsjoGraduate
Well done! I did W2R1 last night and felt great afterwards. I absolutely didn't enjoy the run, but the après-run was great! We will be on W3 before we know it....!
Hello and well done. I have just completed W1, on the treadmill as I’m getting over a cough and sore throat- it’s chilly out there! I’m finding it ok, taking it slowly, determined to stick with it.
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