Week 1 run 1

[Kumhanya]

Have had this up for almost a year but today l thought you know what, l am gonna give it a go and l am glad l did here is to more runs to come.

[Oldfloss Administrator Graduate]

Well done... steady and slow as you go

[Kumhanya in reply to Oldfloss]

Thanks

[bluebanella]

me too! I bought trainers and downloaded the podcast a whole year ago and kept finding excuses not to start..and today I decided to give it a go. It was quite hard because I haven't ran for years but so glad I've started. Good luck with number 2

[Kumhanya in reply to bluebanella]

Procrastination is what gets the most of us, hope run 2 goes a bit better for you