W1 r2 complete!

[Bernie1988]

Found this harder than the first but still ok. Think I was abit quicker without realising 😂

[Razouski]

Well done for completing it, but remember you don’t need to be quick. Just take it nice and steady and you’ll be just fine. 👍🏽

[OpheliaCrying Graduate]

Perhaps your legs are a little achey after W1 R1?

Well done. Keep on keeping on. You will definitely complete the programme if you tick all the runs en route to completing the programme.

[Bernie1988 Graduate in reply to OpheliaCrying]

Highly likely haha.

[Lillybeth30mins Graduate]

Well done! You should be very proud. Make sure you’re taking your ‘rest from impact’ days and I bet R3 will go better.

Liz x

[Getfitjack Graduate]

I felt just the same. About to do W1R3 and hopeful it will feel easier. Watch this space!