If it's true that the tough runs are the ones ... - Couch to 5K

Couch to 5K

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If it's true that the tough runs are the ones that make us...

Sandraj39 profile image
Sandraj39Graduate
11 Replies

... then this mornings run was worth it! First 10k in a few weeks and the local tracks and trails are wet and muddy and I just found it all quite tough going today! 🏃🏽‍♀️The gremlins had acccompanied me out in to the woods and tried to undermine my efforts at every turn... but I plodded on (albeit at a not very impressive pace 😮), splashed through my puddles and squelched through the mud...even refused to be beaten by the never-ending hill (how slow can you go but still technically be running?!). As my Garmin bleeped out the kilometres, I knew that this was one of those 'mental' runs, where the battle was not with the clock but very much in my own head! And I think I won! Now hopefully the next run will be one of the 'easy' ones. Happy running this weekend.🙂

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Sandraj39 profile image
Sandraj39
Graduate
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11 Replies
Oldfloss profile image
OldflossAdministratorGraduate

Amazing... and so, so true! You have done brilliantly!

Sandraj39 profile image
Sandraj39Graduate in reply toOldfloss

Thanks Oldfloss, how is running going? I have missed your lovely rambling posts🙂x

Oldfloss profile image
OldflossAdministratorGraduate in reply toSandraj39

It is going well.. hampered by wind and weather.. and like you, yesterday. mud, mud and more mud! But.. back on track.. and still loving it:) Thank you!

Still rambling too :)

Sandraj39 profile image
Sandraj39Graduate in reply toOldfloss

...off to find a few of those ramblings now!

Irishprincess profile image
IrishprincessGraduate

Lovely and so true Sandra. Well done on the 10K marker. I envy you in your lovely trail as I haven't been out in a week because I've got a coughing thing and feel 😩 but I can dream of my next run back 🙂

Sandraj39 profile image
Sandraj39Graduate in reply toIrishprincess

Oh, hope you feel better soon IP - maybe that is why your last race felt so tough? You will soon be back out there enjoying your trails again, I am sure.🙂x

Irishprincess profile image
IrishprincessGraduate in reply toSandraj39

Yes I thought that too Sandra. Well, that's my excuse anyway 🙂

ancientrunner profile image
ancientrunnerGraduate

Well done - that's a good marker on your journey back.

Sandyscroll profile image
Sandyscroll

I'm so, so with you on that. Some runs are just a test, and the building blocks for the next run. Well done for sticking with it. Great post, and a great reminder to help bust those gremlins. 👍

Razouski profile image
Razouski

Those Gremlins keep raising their ugly heads, but you showed them who’s boss. Well done.

skysue16 profile image
skysue16Graduate

Sounds a tough one.....Very well done! Yes, I have wondered the same myself when very slowly plodding uphill!!

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