Well well !

[ButtercupKid]

I went out this morning thinking I would do 20 minutes, building on last week’s recovery runs. Just managed the full 30 and my best ever distance (1.98 miles, so don’t get too excited !) Startled but chuffed 😁

[Papillon17 Graduate]

Congratulations and well done

[ButtercupKid Graduate in reply to Papillon17]

Thanks !

[Shelley2310 Graduate]

Yayyy well done, we all knew you could do it you get star 🌟 of the week! 🏃‍♀️🏃‍♀️

[ButtercupKid Graduate in reply to Shelley2310]

Bit early in the week for that ! Thanks Shelley x

[Time_to_run Graduate]

Yey ⭐️⭐️

[Buddy34 Graduate]

That's the best way , go out no pressure and see what happens and you did , 30 minutes of a no pressure run great 😊😊

[johnt46 Graduate]

Well Done BCK!! Thats not a bad time and you've proved to yourself you are improving and that you can do it, and beat the black dog and and panic moth!!!🤗🎖

[ButtercupKid Graduate in reply to johnt46]

Thanks JT x

[Hidden]

Well done you!!

[ButtercupKid Graduate in reply to Hidden]

Thanks 😊

[SeeJillRun Graduate]

That’s fantastic! Well done, you must feel brilliant now! 😃

[ButtercupKid Graduate in reply to SeeJillRun]

Mildly happy anyway 😄

[welsby1967 Graduate]

Bravo you 👏👏👏👏

[ButtercupKid Graduate in reply to welsby1967]

Thank you x

[AlMorr Ambassador Graduate]

Well done to you BCK for 🏃 running non stop for a full 30 minutes, almost two miles, you deserve to be chuffed. 😊 🏃

[ButtercupKid Graduate in reply to AlMorr]

Thanks AlMorr x

[Bluebirdrunner Graduate]

Great news ButtercupKid...a lovely run!😊xx

[ButtercupKid Graduate in reply to Bluebirdrunner]

Relieved and delighted x

[Tartancat Graduate]

It's all good!

[Anna675 Graduate]

Well done BCK!! That’s a fantastic achievement 🏃‍♂️

[ButtercupKid Graduate in reply to Anna675]

Thanks Anna x

[RunRunRun13 Graduate]

Fantastic ! Well done 🎉

[ButtercupKid Graduate in reply to RunRunRun13]

Thanks 😊

[SaskAlliecat Graduate]

Whoohoo! Feels great, doesn't it?

[ButtercupKid Graduate in reply to SaskAlliecat]

I think I feel more relieved than anything else !

[micey2 Graduate]

Onward and upwards well done 👏👏

[ButtercupKid Graduate in reply to micey2]

Thanks micey x

[Wimborne]

See what you can do... 👍👍👍👍. Fabulous run BCK. Thats a perfect consolidation run. Just perfect 😀😀😀😀😀. Not surprised at all by the way. Knew you would do it. I have been waiting patiently.

[ButtercupKid Graduate in reply to Wimborne]

Thanks Wimborne - much appreciate your support x

[Kertesz]

Whoooo hooo... maybe that’s because you just ‘did what you like’ yesterday?!! Well done!

[ButtercupKid Graduate in reply to Kertesz]

No idea ! I aimed for 20 because 15 was my best last week, but when I got to 20 my legs were still going, so I thought I’d let them carry on. And when Sanjeev said I’d reached 25, there didn’t seem any point in stopping ! Hoping I’m over the worst of the winter now 😄

[Kertesz in reply to ButtercupKid]

If you’re legs are going, it’s always best to follow them... 😉 x

[ButtercupKid Graduate in reply to Kertesz]

😂😂😂

[Islerunner]

Brilliant!! And well done.

[ButtercupKid Graduate in reply to Islerunner]

Thank you 😊

[molly1973 Graduate]

A great comeback! It just shows that keeping on chipping away, even with short runs, kept you ticking over. So pleased for you 👍💪

[ButtercupKid Graduate in reply to molly1973]

Thanks Molly. I’m relieved to be finding my legs again 😄

[Garu]

Fantastic stuff! The best you have done is always a performance to be proud of! 😊💪

[ButtercupKid Graduate in reply to Garu]

Doesn’t really get better than that - until the next PB anyway 😄

[Couchpotato2 Graduate]

YAY! that's great, you are such an inspiration to me. Every time I feel a bit too down to do stuff I think of you and get going. One can but try!

[ButtercupKid Graduate in reply to Couchpotato2]

That’s the spirit, CP. Always remember the First Rule 😀