1st week : Week one done feeling a bit better... - Couch to 5K

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1st week

Justin_Stockwell profile image
5 Replies

Week one done feeling a bit better about my self

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Justin_Stockwell profile image
Justin_Stockwell
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5 Replies
Millsie-J profile image
Millsie-JGraduate

Grand job Justin!

Justin_Stockwell profile image
Justin_Stockwell in reply toMillsie-J

Thank you

IannodaTruffe profile image
IannodaTruffeMentor

Well done.

The benefits of running are mental as well as physical.

Keep going and you may just transform yourself.

Justin_Stockwell profile image
Justin_Stockwell in reply toIannodaTruffe

Your right I have noticed after the run I’m more happy

That's a good place to be. Well done. Week 2 is beckoning.....

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