Week one done feeling a bit better about my self
1st week : Week one done feeling a bit better... - Couch to 5K
1st week
Written by
Justin_Stockwell
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5 Replies
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IannodaTruffeMentor
Well done.
The benefits of running are mental as well as physical.
Keep going and you may just transform yourself.
Your right I have noticed after the run I’m more happy
That's a good place to be. Well done. Week 2 is beckoning.....
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