First run complete!: Completed my first run... - Couch to 5K

Couch to 5K

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First run complete!

Bernie1988 profile image
Bernie1988Graduate
5 Replies

Completed my first run today with my 9 year old son! Loved it! Hopefully the fun continues!

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Bernie1988 profile image
Bernie1988
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5 Replies

Good start. The fun will continue (I promise) :)

Vicky45 profile image
Vicky45

Well done to you both. What a great idea I'm also at the start of c25k. My kids too are being so supportive and encouraging .

Oldfloss profile image
OldflossAdministratorGraduate

Slow and steady does it...maybe check out this post too to give some great advice:)

healthunlocked.com/couchto5...

Mummycav profile image
MummycavAdministratorGraduate

Awww, brilliant!! It’s def fun, there’s no doubt about that!! Good luck 😉

IannodaTruffe profile image
IannodaTruffeMentor

It's a life changer and brilliant for youngsters to build physical strength and confidence.

Keep running, keep smiling.

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