The person on here, who put into words the way that we talk to ourselves when we are trying to do something a bit uncomfortable and part of you wants to stop and you know there's no real reason to stop unless you're in some physical trouble, so you have to question the unwilling part of you until it realises there's no good reason to stop.
I can't remember which one of you lovely forummers it was, but essence of the post has stayed with me and I'm trying to carry it with me when I do anything that requires even a modicum of concentration. I honestly believe it will change my life as I practise that argument with myself; just one of the many ways that running will make everything better
Happy 2018, everyone x