So lovely long walk around Malham cove on Boxing Day with my niece and her dog ๐ then day off today to drive home to Manchester. Had a lovely relaxing Christmas only marred by a cold. Pleased I gave myself the gift of starting the 0 2 5k though and feel so good about making the decision to pursue the path to good health. I want it to become a habit not a chore so being kind to myself andreally enjoying the support on here. Thank you xx
Thank you ๐ : So lovely long walk around Malham... - Couch to 5K
Thank you ๐
Written by
Thewroesbowl
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6 Replies
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misswobbleGraduate
Are you doing the nhs C25k? Itโs fab! ๐
IansonGraduate
Malham Cove? How lovely. My last 2 runs have been near Pen-y-gent so not too far away. I'm going to run from Malham to Janet's Foss next time I'm in the area - probably the summer. Good look with this programme and do let us know how you get on!
OldflossAdministratorGraduate
Sounds super... well done you! You are on the way!
misswobbleGraduate
Good for you Wroes! Itโs a belter! Just take it slowly and youโll nail those sessions.
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