Couch to 5K
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Week 5 Run 3

Was very apprehensive to do the 20 min run today. And to make it worse its so windy here and I had wind with me on the first 10 mins and against me for the second 10 mins. So so so hard, could hardly run against it but.........so chuffed I did it. Almost walking pace I would say at times against the wind but I got there. Sore legs now though. Looking forward to an easier run next time!

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oldestnewest

Well done! I’ve got that one coming up by the end of the week. Mine will definitely be at walking pace! Enjoy the rest of your day, you deserve it.

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Slow and steady and you will be just fine:)

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