whoop whoop!! week 5 day 3!!: just thought i... - Couch to 5K

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whoop whoop!! week 5 day 3!!

raquelscatt profile image
raquelscattGraduate
6 Replies

just thought i would update! last weekend I posted that I couldnt do the 20 minute run on the c25k week 5, day 3. well i repeated the week and today I've gone and smashed it!!!

also since starting the programme I've lost 5 1/2 inches overall too and in 4 weeks, 9lbs!!

absolutely buzzing!!!

merry Christmas guys!! xxx

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raquelscatt profile image
raquelscatt
Graduate
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6 Replies

Yay! Fantastic. Well done. That first 20 minute run is a huge milestone and makes you feel so happy and confident x

Squidgette profile image
SquidgetteGraduate

Very well done, that 20mins step up is such a great feeling. Good luck for the rest of the program!

IannodaTruffe profile image
IannodaTruffeMentor

Well done on getting that one under your belt........sounds like there's lots of room!

Keep running keep smiling.

Chairmanoftheboards profile image
ChairmanoftheboardsGraduate

Great stuff , fantastic early Christmas present for you , 👍

Oldfloss profile image
OldflossAdministratorGraduate

You have done so well! :)

Sandyscroll profile image
Sandyscroll

Well done for persevering! 👏👏👏👏 It's a great run to give you confidence.

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