Couch to 5K
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Holiday runs

I’ve finished school for Christmas so am going to be out running a little later in the mornings. Was good to be out at 7.45 rather than 5.45 this morning. As it was lighter I was able to take a different route which was somewhat refreshing.

So glad to be hitting my target and still getting out there for my runs. Sometimes it’s so easy to think it’s warmer inside but once I get out there I love it and feel so much better for it too. Have a great day everyone.

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That's a good time to run. I do my Saturday morning around then and it's lovely to greet the sunrise out on the road and one of the nicer things about winter i.e. you don't have to get up at 3 am for it :) Your right about the feeling you get once you have accomplished a run, I always procrastinate getting out the door, but then feel great after it's done and it's an amazing set up for the day.

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Enjoy the holiday with later runs! I'm looking forward to the end of the week as we're on holiday a bit later than you (but then we get many more days off in France than you...). I couldn't go for a run this morning despite the sunny day, so I will tomorrow afternoon. Wish you nice runs over Xmas!

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Thank you. Have a fabulous Christmas break 💖

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Thank you! The same to you : have a great holiday and let's keep running smooth and happy !

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Happy holidays... great to be out there and in the light.. well done you!

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Thank you. Yes, in the light. My confidence is building 😀

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Thank you for your post, it’s inspired me to get outside first thing- I’ve been considering it but haven’t done it-yet. I tend to run mid afternoon if at all possible or weekends....although I’m not a fair weather runner I’m not yet an early morning runner; 🤔🏃‍♀️.

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I love to run in the mornings. It sets me up for the day. 😀

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