Just completed run 2 of week 3. Really enjoyed it. Can feel my stamina and strength has really improved. I took it slow and found I was recovered well before time was up.
Week 3 Run 2 Complete: Just completed run 2 of... - Couch to 5K
Week 3 Run 2 Complete
Written by
Saffa71
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4 Replies
•
Well done - and I see the bug is biting you 😊
Saffa71• in reply to
The bug really has bitten! 😊 I used to dread the idea of running let alone actually doing it. I’m really enjoying this programme
Elfe5Graduate
Fantastic, go you! 😄
Lottie_CGraduate
Keep going. The programme is perfectly designed to develop your stamina and keep you motivated. You are doing so well 👍
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