I’ve just completed W3R1, and was pretty happy with myself for about 10 seconds! I wasn’t sure I could make the jump to 3 minutes on my first run, so I was happy I did.....but then I checked my distance and covered 1.6 miles instead of my normal 2 from last week.
Whilst actual distance doesn’t matter, this means my running is slower Han my walking?!? I thought I was slow, but wow....I must be super slow! What’s the point 🤔🤔🤔
Anybody else had this?