Cold,sooo cold out there but I did it,even when the gremlins wanted to appear at 26mins!! Covered more distance than before which is good,even though I felt super slow! 
33 years old now and none the wiser!! 
Mark
Week 8,Run 1 - The One With the Birthday run!! - Couch to 5K
Week 8,Run 1 - The One With the Birthday run!!
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5 Replies
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SimmypieGraduate
Happy birthday!
SlowWorm2016Graduate
Congratulations on your run and on being a year older, even if no wiser You must surely really be a teeny bit wiser because you're doing so well at outwitting those gremlins. Hope you are doing something nice to celebrate your birthday :). X
OldflossAdministratorGraduate
Great run... plus, you kicked the gremlins into touch too.. and thanks for making me feel soooooooooo old... half my age Eeeek!
Go you x
Happy birthday spring chicken 😀😀
Had hoped to do Run 2 but the weather hasn't allowed it today!
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