Was originally hoping to graduate today but never managed to do R2 on Thursday as planned due to illness so was going to do the park run today. Unfortunately that has been cancelled due to weather conditions....... the paths are lethal round here so no run today either unless it happens to thaw later. Just hoping the hard work done so far will not be undone by the long break.
No luck this week : Was originally hoping to... - Couch to 5K
No luck this week
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1slowcoachGraduate
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1slowcoach
Graduate
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You will be fine. I had a full week off in week 9 but finished no problem. Hope you find somewhere safe to run soon but don't worry about just picking up where you left off. You will be graduating soon.
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Elfe5Graduate
Oh, frustrating - but make sure you are properly better before running.
You will be fine, advice on here seems to be that you don't lose significant running stamina in the first 2 weeks of resting. 😃
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