Next run is graduation, lurgy receding? - Couch to 5K

Couch to 5K
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Next run is graduation, lurgy receding?

ChrisAllen1
ChrisAllen1Graduate
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Well, Week 9 is taking a while to get through due to weather, work, a weekend away and now man flu!!!. Woke this morning feeling pretty dreadful but by mid afternoon felt heaps better, still not ready to run but hit the exercise bike with determination and did 30 mins/16k/365 calories so feel I am definitely getting on top of it. Big family do tomorrow but should be able to graduate Sunday. Oh and we put the tree up so feeling quite festive πŸŽ„πŸŽ…πŸ˜

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Oldfloss
OldflossAdministrator

Pretty... :) Graduation here you come... :)

PS

The picture on the wall....looks like... Newcastle -on- Tyne?

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ChrisAllen1
ChrisAllen1Graduate
in reply to Oldfloss

Hi old floss, yes it's the Tyne Bridge, I live not far from Newcastle airport

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