Here I am still in one piece! Bemused and agog at the fact that I did it!! Ran for 20 minutes, the one I’ve been dreading.... chuffed and grinning like a loon but need to say it’s not as scary as I thought!! Good luck other novice running chums !
WEEK 5 run 3: Here I am still in one piece... - Couch to 5K
WEEK 5 run 3


I remember the feeling. You suddenly know that you can do this. Well done

Well done you👍keep on grinning you deserve to feel chuffed to bits😊its a great achievement 😊
Thats fab well done...i start week5 on wednesday & have absolutely no clue how thats even possible!!!🤤

Well done and this run is such a confidence boost

Just another run... and you DID it! Very well done you...the longer runs are beckoning

Ah fantastic! Well done you!😃
That's a real psychological achievement, as well as " well done legs"! Enjoy W6 😄
It’s a great feeling isnt it. Well done you.

It's such a brilliant feeling, super well done 👍

Well done great feeling isn’t it enjoy your journey 👍🏃♀️

Well done fantastic job 👍enjoy week 6 🏃♀️👏

Yay. I’ve still got that run to do.

Well done and good to hear as I've only got 1 run left before it's my go. I'm looking forward to seeing where that secret (mental and physical) rocket power is going to come from! Hope you have a great W6.

My run of this is on Thursday and the kids are off school. I'm seriously considering driving somewhere flat to do it as I cannot imagine running without stopping on these hills. Even though I've done every other run here!