Just wondered if anyone else has this problem? I’m not a huge eater normally, but since I have started the C25k my appetite has increased dramatically. I know that I need to take on enough fuel to tackle these much longer runs, but am just amazed at my intake now! Over the past two years I have lost 3st that I had gained due to a combination of lack of exercise and poor choices of food, so am concerned not to put any of it back on. I would like to be able to say that this runningbusiness is giving me the figure of a racing snake (with a nod to Terry Wogan!) but not sure whether I should curb this increase in appetite, or go with it as necessary fuel!?
Eating like a horse!: Just wondered if anyone... - Couch to 5K
Couch to 5K
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