Graduate!!

[Julie53]

Well, I’ve only gone and done it! Today I ran an extra 5 mins doing 3.7k in 35 mins. Not the elusive 5k but I felt that I could’ve kept going and the breathing was great. Plan now is to run 5k and try not to worry about times so much. Never, ever thought I would or could do it-thanks to all your encouragement along the way. X

[Oldfloss Administrator Graduate]

Very well done... enjoying the whole things is essential

[IannodaTruffe Mentor]

Many congratulations.

Don't go for the 5k in one go. Just add a few minutes, maybe to just one run per week and you will soon have that one under your belt.

Keep running, keep smiling.

[Hidden]

Well done you, go get your graduation badge you've earned it - pinned posts to the right....

[Elfe5 Graduate]

Fantastic, go you! 😃🎉🎉👏👏

Have A happy bask on that podium!

Enjoy the next part of your running adventure. 😄

[TJMazz Graduate]

Congratulations 🎉🙌🏼🍾👍🏻 Hope you continue to enjoy running 🏃

[Getfitok Graduate]

Well done you! that's brilliant

[pilquin]

Well done 💪💪💪

[stormwarden Graduate]

Bravo! I've got my W9r3 planned for Friday morn. Save me a space on the virtual podium.

[HeleneCorsa Graduate]

Congratulations, and keep enjoying it!