Well after my deluded enthusiasm regarding skipping a few weeks out I was brought back to reality this morning. We’re and wild out there but still enjoyed it BUT I did realise I need to stay with the program.
Back to earth with a bump: Well after my deluded... - Couch to 5K
Back to earth with a bump
Keep-it-tickingGraduate
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Keep-it-ticking
Graduate
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Midriff_CrisisGraduate
It's definitely worth sticking to the run plan as set out. You should be building your basic endurance in a steady way.
There are lots of reasons for the gradual approach. This post includes some I wasn't aware of.
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Yes, Calvin is a god of the underworld! And the puny inhabitants of earth displease him!
