W6R1

[Susieq174]

Done but with no feelings of euphoria tonight 😫

[dennymac82]

Aww why not? You did the hard bit which was get out! Some runs feel better than others, you’re doing grand!

[Susieq174 Graduate in reply to dennymac82]

I think I ran too fast in an effort to get it over with! Obviously that’s not going to work 🙄

Thanks for replying though 😊

[Pc59 Graduate in reply to Susieq174]

You probably did i know i had to slow down, even though im slow already!! When it came to running the continuous runs! Some runs also nit as good as others! Next one probably be great😊enjoy😊

[Susieq174 Graduate in reply to Pc59]

Thankyou! 😊😊

[Oldfloss Administrator Graduate]

Slow down.... the longer runs are made for reflection and enjoyment

[Cornet-Carolyn Graduate]

That's a shame but I found this one tough after week 5 so you're not alone

[Susieq174 Graduate in reply to Cornet-Carolyn]

Glad it’s not just me 😊

[dennymac82]

Definitely slow down a bit... I had a total mare for my last run and ended up going so much slower. The goal is not to stop, slowing down definitely helps. You’ll feel better next run

[Decker]

Slowing down will help you go further too. I learned that the hard way 😁

[Fifitat50 Graduate]

Yeah I felt a bit like that too after doing w5r3 but hey it's another day and off to do W6R2!!!!