So, I was looking forward to this week after completing w5. I was back at the gym and started off but I started way too quick (got cocky!), and half way through I realised I hadn't made my customary WC visit prior to my run. I made it through, but I ran faster from the treadmill to the loo at the end of the run than I had been on the treadmill!
It is amazing how you can go from flying so high, to being frustrated. That said, it is all a learning curve
Roll on w6r2 on Wednesday.