Out at 5.45 for next consolidation run. Ran with MJ again for 30 mins. Tried a new route with more hills so was quite tough. π° Came home feeling very hot! Still enjoying getting out there and challenging myself. Stuck to my 3 runs a week since graduation so Iβm proud of myself ππ»
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TJMazz
Graduate
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You'e fab TJMazz well done for sticking to your 3 runs. You'e doing fab, fair play. Three runs per week is perfect, keeps up your fitness levels and stamina, I'm lacking stamina, haha. I'd get out there if I felt safe in the dark, but I work every day and don't get home till after 5. We'll done lovely, rooting for you π x
Thanks. Keep on going. Itβs a fabulous programme. It really works. I didnβt think I would ever be able to run. Good luck with the rest of the programme and enjoy π
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