Just getting ready to do this one but not looking forward to it-unusual feeling...
W5 R2: Just getting ready to do this one but not... - Couch to 5K
W5 R2
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Nellie257
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OldflossAdministratorGraduate
Slow and steady, relax and just let the legs take you
I did this run Wednesday and I surprised myself that I did 8mins without stopping a few slow moments but gritted my teeth and did. Hope all goes well and let us know how u get on GO FOR IT
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how I will be able to run for 20 mins. Does any one else find it daunting?