Delayed again: Tried and failed still not 10... - Couch to 5K

Couch to 5K

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Delayed again

8 Replies

Tried and failed still not 100% over this virus (throat). Thought I felt ok today and got ready and out I went promptly threw up after 5 mins and headed home guess I’m going to give it a few more days before I try W6 R3 again 🙁

8 Replies
Neverrunbefore64 profile image
Neverrunbefore64Graduate

Hope you'll soon feel better

in reply to Neverrunbefore64

Thank you 😊

Razouski profile image
Razouski

Poor you, sounds like you need a few more days of TLC before you venture out again. Sometimes you need to be a bit kinder to yourself. 🙂

in reply to Razouski

Thank you 😊

Bluebirdrunner profile image
BluebirdrunnerGraduate

Aah... stay at home and restsootyrest😊x

Sorry to hear this, poor you it sounds awful. More rest needed you are still not over that virus.

Get well soon and don't worry..you will run again 😊xxx

in reply to Bluebirdrunner

Thank you 😊

Oldfloss profile image
OldflossAdministratorGraduate

Naughty!! No running until you are feeling fully well!

I am sorry you were sick....but now you know. Just listen to your body. It is your best friend and your best guide. Rest up and be kind to yourself....snug up.. lots of liquids.. and take it steady!

Okay.. Mum talk over... big hug x

in reply to Oldfloss

Thank you 😊 I’m a little stressed now as I was really looking forward to getting back out there I will give it another couple of days x

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