I think I'm in need of virtual hand holding!
Ran w5r2 today which wasn't so bad although I was mighty pleased when Laura told me to stop running. I just can't make the leap of imagination from doing two lots of 8 minutes with a lovely restful 5 minute walk in the middle to a whole 20 minutes of running. There is even a little voice in my head which keeps telling me I don't want to run for 20 minutes, thank you very much. I think this is my fear of failure trying to tell me to not even bother.
So, please may I have some hints, tips and stirring stories of derring-do to shut that little voice up?