Wind in the withers week 5 tick!

[LookNannyruns]

In spite of the lazy wind today (can’t be bothered to go round so goes through you) I managed to complete week 5. Technological blip meant I ran alone with my thoughts... amazingly they kept my mind occupied today and as always just as I felt I was flagging Sarah came through with words of encouragement ( how does she know?)

I do feel I need the stripper music through my headphones as one by one I discard layers during my run, hat, gloves one by one unzipping of the first top luckily before I get embarrassing it’s time for the cool down walk and everything goes back on.

Have I really run 20 minutes today? Go me......

[Oldfloss Administrator Graduate]

Go you indeed....nearly the literal meaning to our running term... running naked...