I’ve done all three Week 7 runs now but none of them felt satisfactory. Run 1 had too many steep hills, Run 2 I had technical problems getting the podcast to start at all but did run for 25 mins, Run 3 today and Laura’s voice on the podcast was going too fast! Very disconcerting! I ran for 25 minutes but felt as if I wasn’t concentrating on it.
I’m back in England after 2 weeks in Spain with grandchild number 8 and her parents; tomorrow I drive 278 miles down to Surrey to do a week of childcare with grandchildren numbers 5 and 7. I’ll be away for 10 days this time and may not get regular runs in. I’m thinking of repeating Week 7 if I can then tackling Week 8 when I get home again. Does that sound right?