Finally reached week 8- had delays for injuries and poorly kids, etc but it felt great getting the first run in... can't remember the last time I ran 28 minutes... and without warm up and cool down and managed 4K... that in itself feels like an achievement... can't believe 5 more runs till I complete the program 😳
Week 8: Finally reached week 8- had delays for... - Couch to 5K
Week 8
Terimanning25Graduate
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Terimanning25
Graduate
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5 Replies
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misswobbleGraduate
Well done ! Yep, just five more! Nearly there now. Slow and steady! 🙂🏃♀️👍✔️
Yep, feeling stronger and fitter so just pushing a little when I can x
Fantastic job... I can see the podium in the distance 
Definitely- edging closer 👌
OldflossAdministratorGraduate
Slow and steady does it.. always leave something in the tank.. and cruise your ay to that podium...
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