WEEK 3 run 1

[TBJFB]

Am amazed that I’ve managed to ‘run’ for 3 minutes! I thought 1 minute for the first week sounded impossible, really pleased with the progress so far and believe me I would never describe myself as a runner!

[Mummycav Administrator Graduate]

Be pleased, be very pleased...this is great achievement, you may not feel like a runner but you certainly are & this will be proved as you move through the weeks...plus, we’ll all be telling you too!!! Well done...you runner you!! 🏃🏼‍♀️💪🏻

[Hidden]

Well done keep up the good work I thought the same thing when I started week 3 now I’m running for 5 whole minutes x

[Elfe5 Graduate]

Well done, that's great. This excellent program Will take you along step-by-step. Let us know how you are doing so we can cheer for you. 😄

[ejvcruns Graduate]

I very well remember the impossibility of three, much less five minutes! Not so long ago either — perhaps four months? And yet now I’ve run nonstop for 50 minutes. Insane but possible, crazy possible. See you on the podium!