Well what a relief. After weeks of niggling muscle strains in my calves, I took advantage of the jet lag and went for an early morning run in beautiful Boston.
I lived here 30 years ago and I’m back on business almost for the first time since.
It was cold and sunny and quite stunning today. And even better I ran for 30 mins with no problem at all. Across the common down Commonwealth Ave and back up Beacon St.
I felt great having fallen off the course in week 8 about a month ago. I’m going to treat that as week 9 run 1 so I’m just a couple more from graduation.
Slow and steady really does work a treat.
Good to be back in both ways.
Written by
Tomstevenson63
To view profiles and participate in discussions please or .
As an NYC resident (not Boston, but close enough--there's not many US residents here on HU!) happy that you had a lovely run there today. Also had a nice, crisp, cold run in NYC today, but should have worn gloves! You're almost at graduation-you'll definitely do it!
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.