1st run: So done my 1st run..honestly was... - Couch to 5K

Couch to 5K

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1st run

Lawes76 profile image
Lawes76
β€’9 Replies

So done my 1st run..honestly was dissapointed when it was over...just hope the motivation stays 😊😊😊😊

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Lawes76 profile image
Lawes76
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9 Replies
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Gwibiwyr51 profile image
Gwibiwyr51Graduate

There is no reason to be negative β€˜ I hope β€˜ ; always adopt positive thoughts and this programme will delver you to the finishing line safe and sound.

Jan-52 profile image
Jan-52Graduate

Why were you disappointed ? What were your expectations ? Just curious. Your expectations have lead you to feel disappointed......

Lawes76 profile image
Lawes76β€’ in reply toJan-52

No i enjoyed it so much i didnt want it to finish

Jan-52 profile image
Jan-52Graduateβ€’ in reply toLawes76

Oh I see sorry I misunderstood !! Happy running into run 2!

Andyd199 profile image
Andyd199

Great start and just keep that motivation. Many a day I’d really have to push myself out of the door (and from time to time still do!) but I have never ever regretted it once I’d done it. The feeling of well being is addictive and so the trick is to keep the end feelings in mind and they will always beat those hard to get going days! Well done again!

Decker profile image
Decker

Don’t worry Lawes, there is plenty more where that came from! πŸ˜€ Congratulations on starting this program. You’ve done your future self a huge favour. As you progress to longer stints you’ll find much more to keep you motivated. Just take your time and your rest days between runs. And keep posting too, you’ll get plenty of motivation from the fine people here!

Lawes76 profile image
Lawes76β€’ in reply toDecker

Thank you

Oldfloss profile image
OldflossAdministratorGraduate

Hold that thought.. and rest assured we will make sure that you stay motivated!!!

Well done you!

Lawes76 profile image
Lawes76β€’ in reply toOldfloss

Thank you. Nice to know there is support out there

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