Well on Monday (W5R1) I didn't think today would be possible. My wife and I are doing this together and are both so elated. Not run 20 minutes non stop in over 30 years. Big push now to do a 5k before Christmas ( apologies for using the C word in November)
W5R3: Well on Monday (W5R1) I didn't think today... - Couch to 5K
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ianmw
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