Good afternoon my lovelies well I cannot believe Iโm here 7wks under my belt !!! And running for 25 mins and feeling so comfortable running it ๐๐๐ oh my word !!! Itโs the best thing Iโve ever done โ I never thought I would be back running again after such a long time out . I must thank you all for supporting me through the wks I still have 2 more to go so please donโt stop helping me through it , Iโm now waiting and ready for week 8 !!!!! Bring it on!!!!!!!! ๐
Week 7 Run 3 completed !!!!๐: Good afternoon my... - Couch to 5K
Week 7 Run 3 completed !!!!๐
Written by
Marv2312
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5 Replies
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nurseljhGraduate
You can do it! Getting so close! I'm doing my Week 7 day 2 run today...have been battling leg cramps at night, but think I'm on the right track with increased hydration and increased magnesium. Great job!
OldflossAdministratorGraduate
Slow steady and yeayayayayay! You are getting there
KatieBhamGraduate
Your updates are inspiring and your enthusiasm is contagious. Thank you for sharing with us!
Nicely done and the graduation bling for sure has your name on it...
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