Week 5 Run 2 done

It's the big one next.😬

[alvi Graduate]

Just go slow and steady and you’ll be fine! I did it and I’ve never been able to run until now. Good luck!

[Newrunnerliz Graduate]

Treat it like all the rest and you’ll be ok. Good luck!

[Whatsapp Graduate]

No its not. Its just another run. Just none of those pesky intervals breaking you out of that running rhythm. Start slow, relax and forget the time.

[Oldfloss Administrator Graduate]

Just another run.. slow and steady..you can do it because you are ready for it

[Steve1011 Graduate]

Trust the programme and keep your speed down, slow and steady. You can do this.

[rolysmate Graduate]

You'll be fine as you really are ready for this, just take it nice and steady