Cannot believe I will be attempting w4 next week. Speechless really 🤐 👍
Week3 done ✅ : Cannot believe I will be... - Couch to 5K
Week3 done ✅
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Isn’t it fab?
I just don’t know how I’ve got to end of w3 @jay66UK
I know I sound dramatic but for someone who struggled to walk any distance without getting out of breath is beyond me.
I am really enjoying it. But I also know I will have mountains to climb soon! It’s gonna get tough isn’t it ? X
The question you should be asking is “can I do this”. The answer is yes, if you choose to.
The later runs are challenging. But your legs and lungs are building for it with every run you do.
Sadly your brain is likely to be paying little attention to how well you run and, if it hasn’t already, it will start panicking on you. The big battle is allowing yourself to carry on running.
Keep going and you will love it. Drop your speed as much as you need to each time to finish.
Enjoy it, it’s great and postgrad is even better x